EPS 9 Normal Labs but Depressed Energy and Sex Drive
Hey lovers and warriors! Welcome to Episode 9! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics! To leave us a review for the podcast, CLICK HERE. Then click on ‘View in […]
EPS 10 Reclaiming Your Sexy Body and Goddess Self
Eat Play Sex, Episode 10 – Reclaiming Your Sexy Body and Goddess Self Hey lovers and warriors! Welcome to Episode 10! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics! To leave […]
EPS 11 Sex Shame that Takes Us Out of the Orgasm Game
Hey lovers and warriors! Welcome to Episode 11! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics! To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ […]
EPS 12 Flirting Love Loops and Getting Real about our Love Lives
Eat Play Sex, Episode 12 – Flirting, Love Loops, and Getting Real about our Love Lives Hey lovers and warriors! Welcome to Episode 12! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future […]
Sexy Belly Shot
Got belly bloat? Constipation? Stubborn fat? Another name for this tonic is more of a proclamation: Let That $hit Go! Let’s talk $hit for a moment. LOL seriously! I think it’s time I start addressing the constipation in our life. And just because you poop every day, doesn’t mean you’re in the clear. Many (pretty much all) […]
5 Hour Energy Adrenal Shot
Adrenal Loving Elixir Drink this before you go to bed, upon rising or both to give your adrenals the nourishment they need to repair, balance and restore sex, stress and sleep hormones as well as give you an energy boost (try this instead of coffee). Drink it during cold/flu season, when you’re recovering from being […]
3 Hormonal Reasons a Ketogenic (Low Carb) Diet is Bad for Women
If there’s anything I dislike, it’s dogma. These crazy swings women take to chase their dream body. Ladies, the solution is CONSISTENCY, which is why 95% of ‘diets’ don’t work. Much of the time, living and eating ‘in balance’ is difficult to achieve because we allow ‘crazy busy’ to become our reality, which throws our […]
Forgive yourself, FREE your Fat
“Does this grudge make me look fat?” Yep, yep it does!!! The REAL way to lose weight! Wait…what? SISTERS, stop for a moment and: <3 take a PAUSE. <3 take a BREATH. now close your eyes…. ASK YOURSELF. What am I NOT forgiving myself about? It could be something from yesterday, or even something that […]
Colon Hydrotherapy 3 MUST KNOW’s to a Flat Sexy Belly
Colon Hydrotherapy Cleansing your Colon (and the Confusion) with 3 MUST KNOW’s Yo beautiful warriors. I’m about to share with you my MAIN secret to health that I believe not only saved my life, but my ass too. LOL HOW? Why am I so passionate about keeping the colon clean? As you may know from […]
Estrogen Dominance
Let’s go back…WAY back. You walked into a doctors office begging for help. “Doc, it’s my hormones…I know it…HELP…give me something FAST” Your period showed up, it hurt like hell, you had to call in sick to school for the first 2 days of your cycle, you had horrible acne, cried to Taylor Swift songs, […]