9. Bust Out Of The “Sickcare” System & Reclaim Your Health w/ Amy Humphries

So many of us are trying all sorts of different things as we strive for healthy living. You may feel like you’ve tried everything, seen all the experts, and completed every program and gone nowhere. Forget all the quick fixes that don’t work because today we’re talking about the mindset you need to get you the actual results you desire.

8. Your OB-GYN Should Look Deeper Than Your Vagina w/ Felice Gersh

When many of us visit our OB-GYN we essentially hand over control to our doctor. It doesn’t have to be this way! Now more than ever, we are realizing the important role that we have to play in managing our own health. Your doctors can still be a part of this, but truly taking ownership of your own healing is essential to thriving. That’s why I’ve brought in an amazing doctor to talk about how to build the right patient-doctor relationships.

6. How To Take Control Of Your Hormones & Health w/ Arianna Brown

We all seem to be walking around in a narcissistic world these days. We want to know what everything has to do with ourselves. It’s time to hit pause, hear ourselves and realize that our suffering is not unique. Others are experiencing it too. That’s why I’ve brought on someone who’s going to tell you her story of healing.

5. The Hormone Lab Test You’ve Never Heard Of That Will Change Your Life w/ Dr. Carrie Jones

We talk about hormones a lot, but truly understanding them and their pathways is key to understanding your health. To do that best, you’ll need to take a hormone test, but getting accurate and meaningful results can be a challenge. That’s why I’ve brought on the creator of the most comprehensive hormone test available to talk about your hormones and what they mean to you!

4. Yes, Your Hormones are Off…Now What?

Too often it’s all doom and gloom when we talk about our hormones. We speak of them like they’re our enemy. They’re not! And as soon as we understand that, we can let the real healing begin. 

1. What is Cleanse, Heal, Ignite? Why CHI? Who is Diane?

It’s up to you to take control of your own health and well-being. Fortunately, your body is telling you just what you need to know as long as you give it room to speak to you. In a world where medicine is more focused on treating symptoms than causes, it’s essential that we have the space to listen to our bodies with self-compassion. That’s when healing can truly occur.