Hormone Health, Anti Aging for your Vagina and Dangers of BioIdenticals

Warriors, this is a powerful episode.  We’re going to talk about hormones, yeast infections, UTI’s, testosterone for men and women, how to use bioidentical hormones, and whether or not birth control makes sense for you. We’re even going to talk about how addressing these areas of your body is going to possibly save you a […]

Balancing your Gut to Build Your Immune System w/ Dr. Seth Gerlach

What is gut health really? It’s multifaceted, and comes back to a state of equilibrium. Conventional medicine does not aim to heal these ailments but rather attack the problem. When you go to a practitioner who is only looking at blood tests, you’re not going to get to the root cause of your illness. Today […]

Top 5 Supplements Every Woman Needs for Beauty, Energy & Immunity w/ Heather Morgan

One of the top questions I am asked is: “What supplements should I take for _____?” and my answer is always ‘it depends’.  I created an entire supplement protocol to help you get well by looking at practitioner-grade supplements that have really high levels of nutrients that improve and increase your body’s ability to absorb […]

3 REAL REASONS you have Thyroid Disease

Hello beautiful warrior! Today I want to go over something very important, and it’s probably something that no one has ever told you about.  We’re going to talk about the beautiful thyroid. This is a gland that sits right in the middle of your neck and your throat. If you have a lot of swelling […]

The Hormone Test EVERY Woman Needs

    ‘How do I balance my hormones by getting to the root cause of why they’re imbalanced to begin with? I’m so tired of these short term band aids, that work for a while, then don’t.’ If you’ve ever been told by your doctor that your blood tests looked ‘normal’ but haven’t felt it…this […]

Top 3 Causes of PMS and 5 Natural Solutions to FIX IT

Don’t you just love the fatigue, moodiness, irritability, depression, anxiety, bloating, craving anything and everything and more? Yeah, no f*cking thank you. (Can you tell I’m PMSing right now?!) We suffer from PMS yet we grin and bear it because we have a life to live and responsibilities and we try our best not to […]

Could Coffee be the Root Cause of your Hormone Imbalance

COFFEE – Is it really THAT bad? First off, I LOVE COFFEE. It is NOT my enemy, in fact, I believe we can make friends with it. But we definitely need to build a new understanding and a new relationship with coffee so that we can drink it without harm and enjoy it once again. […]

Are you Copper Toxic? 80 percent of Women Suffer from this

“Holy Sh*t I’m toxic! My body is poisoning me! Is this the end!? Have I reached the point of no return?! Am I destined for hormonal swings, PMS and crazy thoughts?” There’s a pretty good chance this is what you’ve thought in the recent months, as it’s a common struggle among women who have “Copper […]