ACTION STEPS to Safer SkinCare for Anti Aging, Acne & Cosmetics (A Guide to Rate & Replace Your Products)
Natural Beauty Solutions, Self Love & Symptom Sovereignty. Learn how to remodel your beauty routine, the top 5 ingredients to avoid in your beauty routine, advice to reduce toxins while healing your skin, scoring your products and more!
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Did you know that even scrolling through your cell phone is dehydrating? There are 2 reasons for this. First we have to manufacture a new round of neuro chemicals, using up hydration, every time we focus. Second, if your head is down and tipped forward, that added pressure on your neck means the synovial fluid, […]
15. Botox & Breast Implants Almost Killed Emily & her son
Today we’re talking with Emily Shannon and her journey from Breast Implant Illness and Botox Toxicity to Explant and Completely transformed and thriving. She lost 50 pounds and nearly died, as did her son who drank her toxic breast milk.
The Real Cause of Skin Issues and 3 Ways to Heal it For Good
One of the TOP things women come to me for, is to help them fix their skin. I get it, that’s how this whole journey started for me too. When I first started college, I had painful, cystic acne all over my face. I tried EVERYTHING the dermatologists threw at me, and in the end…I […]
Organic Skin Care: 5 Simple DIY Recipes You’ll LOVE
Today we focus SO MUCH about what we put IN our body…or at least know what we SHOULD be eating, which is something I covered in PART 1 of this Skin Series. CHECK OUT PART 1 HERE: The Real Cause of Skin Issues and 3 Ways to Heal it For Good. But, a much smaller […]
Can Baby Powder Cause Ovarian Cancer? And 3 Natural Alternatives
Let’s talk today about vaginas, boundaries and the concept of ‘what is enough? What are your vaginal barriers to entry? We’ve sucked at saying NO for a long time, because why? Part of it’s loneliness, part of is we feel like we’re not enough aka people pleasing, and part of it is because saying NO […]
Organic Clay Facial DIY Recipe for Less than $1
You walk into a spa and you’re greeted with a menu. Scanning the menu, you see ‘Aztec Clay Facial, designed to cleanse pores, blackheads and acne’. Realizing the sex appeal of that option, and judging the status of your hormonal chaos expressing itself on your face (thanks a lot hormones), you proclaim aloud “I would […]