Eat Pizza to Burn FAT? This Is A MUST Try! FREE VIDEO!

HAPPY HOLIDAYS HEALTHY HOTTIES!
This year, my gift to you, is this…
What if you could enjoy your most favorite, otherwise known as SINISTER foods, but with a twist?
YOU CAN HAVE YOUR TREATS AND EAT THEM TOO!

Click the image above to play the VIDEO.
In this series, I am sharing with you the SECRETS of how I, my […]

Avoid Holiday Weight Gain with these 10 Tips & Recipes!

Happy Thanksgiving everyone!
That time of year has arrived when we expand our hearts with gifts, treats and quality time spent with our loved ones. How is this possible without expanding our waistlines?
Over the years, I’ve NEVER gained much more than a pound or 2, during the holidays, without being too rigid about what I eat, […]

Juicing vs Smoothies

Helen asks, ‘What’s the difference between juicing and making a smoothie?’ ANSWER:  Juicing separates the nutrients held in the water molecules into one bin (to be drank) while the fiber is shot into another bin to either be saved for other uses (omelettes, other recipes) or discarded, or put back into the earth via compost. […]

Homemade Easy Nut Milk

THIS IS A POST ON HOW TO MAKE HOME-MADE ALMOND MILK.  SCROLL DOWN TO THE BOTTOM OF THIS POST FOR THE RECIPE! OR WATCH THIS VIDEO BELOW TO LEARN HOW TO MAKE NUT MILK THE EASY WAY! The first portion of this blog eludes to the importance of knowing what ingredients are in the store […]

Recipes :)

Until I have a production team (which I’m working on) as awesome as this guys, I wanted to share these with you.  CLICK HERE to download your FREE Thanksgiving Recipe Guide!  Some people say I’m crazy for promoting other sources, but I’m not stingy nor selfish with the secrets to optimal health, and I’d rather […]