The video above is me in action presenting to a group of aspiring healthy people in Orange County on the topic of hormones and endocrinology – ie WHY AM I SO TIRED ALL THE TIME? Just to give you an idea for how I present. I refer to myself as an edutainer because HEY, complicated and hard to ease change topics need to be fun, dumbed down and entertaining for them to stick and for others to be motivated right?
I’m very passionate and knowledgable on a myriad of topics, so rather than speak for hours on end, I’ve consolidated the most popular topics down to specific series. Many organizations prefer to schedule me for multiple sessions to cover each in depth and keep up the momentum to generate healthier, happier and more productive employees, students, clients, players, patients and yogis alike! These are just a few of the topics I can cover and have covered over one or a series of wellness presentations and packages. Sky’s the limit!
#1 – The “NO MORE DIETING” Info Rich Bonanza – 600 Diets, 1 ME…Which Foods Will Set me Free?
Is your HEALTHY Diet Making you Sick?
There IS a diet PERFECTLY designed for each person…and it’s easier to determine than trial and error.
- There is a 1 to 1 relationship with what we eat and how we look, think and feel. The
good, bad and the ugly about how your food choices affect your metabolism, immune system, health and longevity. - How to Silence the Sweet Tooth & Crazy Food Cravings once and for all!
- 95% of people who follow these steps experience a MAJOR reduction in symptoms!
- Is this you? Take the Symptom Quiz?
- Unexplained headaches, fatigue, depression, digestive upset or weight problems? The culprit might be a food intolerance.
#2 – The “ANTI-AGING” Deluxe – Sleep, Sex & Serotonin! Hormone Harmony & How to Look 10 Years Younger
Fatigue, weight gain, insomnia, depression/anxiety, irritability, lack of motivation…how to regain your FOUNTAIN OF YOUTH!
You were doing so great in your 20’s, then something changed along the way.
Dropping CRAZY cool facts like: 95% of the HAPPY neurotransmitter, serotonin is produced in the GUT! Puts new meaning to, “The way to a mans heart is through his tummy” 🙂- 2 weeks of sleeping less than 6 hours per night, drops testosterone by 15%. 6 weeks, drops the equivalent of 15 YEARS of testosterone production. Oh, THAT’S where my your motivation went.
- The 2 hours of sleep from 10am-midnight are worth 4 hours of healing to our adrenals…the organ that helps us keep up with stress and makes sex hormones. whoa!
- Of the MILLION supplements on the market today, WHICH should I take to look HOT and FEEL energetic and happy?
- NEW: Recipe to make your own deodorant, you’ll want to lick your armpits! HA! The thousand year old healing & fat burning power of coconut oil!
- Healthy birth control, how to get rid of bad periods, acne, hot flashes, menopause, and all of the lovely lady life changes!
#3 – “I LOOK AMAZING” – Your Perfect Body in 1 hour! Weight Loss Isn’t Easy, But it’s Simple!
Fat, frumpy and frazzled? Discover the TRUTHS behind WHY we store fat and how to prevent it!
Customized, sustainable & Safe Weight loss, CREATE an excuse for a NEW WARDROBE shopping spree!
- Stress Free eating without obsessing over counting calories.
- GUILT FREE eating – How to Integrate ‘Cheat Meals’ into your life. Recipes for
FAVORITES such as MacNCheese, Chocolate Ice Cream & MORE! - Eating on the Go CAN be healthy – Tips for Quick & Healthy Bites from dawn to dusk!
- Top 10 ‘HEALTHY foods’ that are FAR FROM it – WHAT TO eat instead! 🙂
- What’s AGE got to do with it? Just because we age, doesn’t mean we’re destined for weight gain & fatigue. Get your SEXY BACK with these 5 detailed steps to the SIZZLING LIFE you once had!
#4 – Detox 360 – Which Is Right for YOU & How to ‘Feel Light’ Forever!
There are thousands of cleanses on the market today, liver cleanses, colon cleanses, yeast, heavy metal…some in kits, some with foods, some with no food at all…can you say OVERWHELMING? I PACK this hour with:
Which cleanse is best for YOU?- How to determine what needs to be detoxed FIRST to maximize effort & save time & $
- What’s the point of a Detox?
- HOT TOPIC: Colon Cleansing is SEXY! Probiotics & fermented food 101. Ready for that FLAT TUMMY?
- 5 TIPS on what TO DO and what NOT TO DO…what makes a cleanse successful?
- Glowing Skin, Strong nails and Healthy hair CAN be permanent – if you follow THESE tips!
#5 – “I FEEL AMAZING” – Conquer immunity flat tires, inflammation & infections.
The average American gets sick on average every 2 months, 2 in 10 women suffer from Auto Immune Disease, 80% of us have Leaky Gut and it’s estimated that 1 in 2 of us will experience cancer in our lifetime. Time for a PREVENTION PLAN!
- What are the symptoms of Leaky Gut & How is it caused? Why should I care?
- Auto Immunity is preventable AND can be repaired? HOW?
- The hype on cancer…the CURE is…how to safeguard your cells!
- Why are we so sick? Flu shots necessary? Immunity can’t be found in a shot! BUT it IS within your reach!
- $2,000 VALUE tip that EVERYONE can benefit from!
One of my favorite things to do is present to an engaged audience of beautiful souls who seek advice and education on how to take better care of themselves, empowering them with DIY’s (Do It Yourself’s) and beyond. I have travelled up and down CA and in other parts of the world to inspire others with my offerings. I have presented at all of these settings and am willing to meet you where you’re at:
*Yoga Studios
*Rehab Facilities
*Support Groups
*Gyms
*Spas
*Doctors Offices & Other Clinical Settings
*Workplace Wellness Lunches, etc
*Schools & Youth Groups
*Sports Teams…AND MORE!
CONTACT ME to book a Wellness Workshop or Series of Talks for your organization today!
How those I’ve coached, counseled and cleansed have benefitted…Click the image below to read our Yelp reviews.
