Eat Pizza to Burn FAT? This Is A MUST Try! FREE VIDEO!
HAPPY HOLIDAYS HEALTHY HOTTIES!
This year, my gift to you, is this…
What if you could enjoy your most favorite, otherwise known as SINISTER foods, but with a twist?
YOU CAN HAVE YOUR TREATS AND EAT THEM TOO!
Click the image above to play the VIDEO.
In this series, I am sharing with you the SECRETS of how I, my […]
Got Heartburn?
GOT BURN? 4 IN 10 Americans do. And are wrongly prescribed Prilosec & Nexium, the 3rd highest-selling class of drugs in the US. PPI’s REDUCE stomach acid, which is THE WORST thing you can do for GERD, burn and stomach pain. 80% + don’t have ENOUGH stomach acid, so taking PPI’s, and OTC Digestive Relievers not only […]
Avoid Holiday Weight Gain with these 10 Tips & Recipes!
Happy Thanksgiving everyone!
That time of year has arrived when we expand our hearts with gifts, treats and quality time spent with our loved ones. How is this possible without expanding our waistlines?
Over the years, I’ve NEVER gained much more than a pound or 2, during the holidays, without being too rigid about what I eat, […]
Healthy Water at Home
The average American spends $350 per year on bottled water! That doesn’t sound like much…and you know what??? In America, 75% of the people are chronically dehydrated. <<— CLICK TO READ MORE So…it’s NOT much. A general rule of thumb is that you should drink at least half your weight in ounces. And as the average American weighs […]
Dramatically Reduce Cellulite WITHOUT Surgery :)
80% of we women suffer from cellulite woes….but it’s not ONLY women, some men do as stated by MayoClinic.com. Although cellulite is not considered as a serious medical condition and does not need treatment. Because it looks like a cottage cheese, women seek treatment for aesthetic reasons as the cellulite may look very unsightly. Soooo, […]
20 Symptoms of Poor Liver Health
A Congested Liver is THE MAIN REASON contributing to deaths in America today! “Considering the #1 cardio-vascular disease, heart attacks and strokes are caused by cholesterol build-up blocking either the coronary or cerebral arteries, which ends up killing the heart and killing the brain. It’s the liver’s job to filter this cholesterol out of your blood. The #2 […]
Adrenal Health, Chronic Fatigue & Hormone Balancing
In my 20s I was in and out of the hospital with different doctors trying to figure out why I was always so cold and thirsty. They tested my thyroid MANY times and it always came back ‘normal’…10 years later I’m now certified to run functional tests on clients to explore even if your adrenals […]
10 Causes of Digestion Woes
Enjoy my 3 part series on how to Dial in your Digestion. Above, is the first video, check out the whole playlist HERE. Facts about Digestion: 60 million Americans have heartburn 35 million Americans have irritable bowel syndrome 60 percent to 65 percent of whom are female 90% of Americans have leaky gut syndrome and […]
Wellness Workshops
The video above is me in action presenting to a group of aspiring healthy people in Orange County on the topic of hormones and endocrinology – ie WHY AM I SO TIRED ALL THE TIME? Just to give you an idea for how I present. I refer to myself as an edutainer because HEY, complicated […]
5 Things You Need To Know Before Hiring A Nutritionist
If this is your first time here please click the play button for a special message from Diane Kazer I’ve worked with nutritionists from the time I was 17 years old and recruited by University of the Pacific to play D1 soccer. I learned at that age, that food impacted the way I felt, performed […]