Apple Cider Vinegar vs Rx

This image pretty well sums up the antiseptic, antibacterial, antimicrobial, antibiotic effects that ACV offers.  To make things SUPER SIMPLE on you, like I usually do hehee, and save you time researching all the things I had to, to get this stuff, I made this VIDEO SERIES ABOVE.  Have a watch and don’t forget to […]

GMO Free Brand Items

GMO-Free Brands Hands down, the best website to stay informed on the ever evolving laws, grocer chains, and products on the topic of GMO’s is NON GMO Project.org  They brought life to the butterfly label, pictured here. The two simplest ways to avoid GMOs are: 1) Buy certified organic / USDA Organic products, which cannot intentionally […]

Chemical Free Eating

Many of you know I’m a food label nazi.  Naturally a skeptic and curious soul, it’s been an obsession of mine for many years, I admit.  It stemmed from my years of training in college, and my strength coach who gave me just enough info to be dangerous.  2 years ago when my dad had his […]

Chemical Free Living

Significantly REDUCE or ELIMINATE toxic chemicals you apply on your body, in your home and around your home. “It may shock you to learn that of the 100,000 chemicals that are commonly used in commerce, most have not been studied as to their ability to affect our health” ~Devra Davis, PhD…excerpt from Super Natural Homes *We […]

All Things Water – Your Questions Answered

I hear a lot of folks who hate water. That’s because your taste buds have been desensitized with all of the ‘non food’ we eat. Our bodies are supposed to be 60-70% water…many clients I see are half that, and double diseased. Change the way you drink it! Ditch the Gatorade, HFCS juices, and even […]